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How To Freeze Frame in DaVinci Resolve 19 (Step-by-Step Guide)

How To Freeze Frame in DaVinci Resolve 19 (Step-by-Step Guide)

Learn how to freeze frame in DaVinci Resolve 19 with this step-by-step guide. Create hold frames, export still images, and add cinematic effects with ease.

DaVinci Resolve is one of the most powerful video editing software, used by professionals and content creators worldwide. One essential technique that adds dramatic effect, emphasizes key moments, or creates a pause for text overlays is the freeze frame effect.

In this guide, you’ll learn:
How to freeze frame in DaVinci Resolve 19 using different methods
How to create smooth hold frames for cinematic effects
Best practices for integrating freeze frames into your edits

1. What Is a Freeze Frame in DaVinci Resolve?

A freeze frame (or hold frame) is a paused moment in a video where the image stays still for a set duration. This effect is commonly used to:

Highlight an important scene (e.g., slow-motion moments in sports videos).
Create a dramatic pause for emphasis.
Introduce characters with text overlays (seen in action films and vlogs).
Explain concepts in educational videos.

📌 Pro Tip: Freeze frames work well when combined with text, graphics, or motion elements for a more dynamic video.

2. How To Freeze Frame in DaVinci Resolve 19 (Basic Method)

The easiest way to create a freeze frame in DaVinci Resolve is by using the Change Clip Speed function.

Step 1: Select the Frame You Want to Freeze

1️⃣ Open your project in DaVinci Resolve 19.
2️⃣ Go to the Edit tab.
3️⃣ Move the playhead to the frame you want to freeze.

Step 2: Apply the Freeze Frame Effect

1️⃣ Right-click on the video clip in the timeline.
2️⃣ Select Change Clip Speed.
3️⃣ Check the Freeze Frame box.
4️⃣ Click OK to apply the effect.

📌 Pro Tip: This method pauses the entire clip from the selected point forward. If you need a shorter freeze frame, cut the clip first, then apply the freeze frame to the trimmed section.

3. How To Create a Hold Frame (Advanced Method)

If you want more control over the freeze frame duration, use the Hold Frame feature.

Step 1: Add a Hold Frame

1️⃣ In the Edit tab, place the playhead at the desired freeze frame moment.
2️⃣ Right-click on the clip and select Retime Controls.
3️⃣ Click on the speed dropdown (small arrow on the clip) and select Add Freeze Frame.
4️⃣ Adjust the freeze duration by dragging the hold segment in the timeline.

📌 Pro Tip: Hold frames allow smooth transitions between freeze and motion, making them ideal for storytelling effects.

4. How To Export a Still Image for Freeze Frame (Manual Method)

If you want to create a high-quality freeze frame, export the frame as an image file and reinsert it into the timeline.

Step 1: Export a Still Frame

1️⃣ Move the playhead to the frame you want to freeze.
2️⃣ Go to the Color tab.
3️⃣ Right-click on the Viewer Window and select Grab Still.
4️⃣ In the Gallery panel, right-click on the saved still and select Export.
5️⃣ Save the file as PNG or JPEG.

Step 2: Import the Still Frame into the Timeline

1️⃣ Go back to the Edit tab.
2️⃣ Drag the exported image file into the Media Pool.
3️⃣ Place it on the timeline and adjust its duration.

📌 Pro Tip: This method is useful when you need to add graphics, effects, or animations to a freeze frame without affecting the original clip.

5. Best Practices for Using Freeze Frames in DaVinci Resolve 19

Use freeze frames to enhance storytelling, not just as a filler effect.
Combine hold frames with zoom-in effects to create dynamic movement.
Apply motion blur or fade-in transitions for smooth entry and exit.
Add text overlays or graphics for professional-looking intros and highlights.
Use color grading on still frames to match the video for seamless blending.

📌 Pro Tip: Freeze frames work great when paired with audio stingers or voiceovers to guide audience attention.

6. Final Thoughts: Mastering Freeze Frames in DaVinci Resolve

DaVinci Resolve makes it easy to freeze any frame in just a few clicks. Whether you're using the basic Freeze Frame tool, the Hold Frame method, or exporting still images, you can create cinematic pauses, dramatic effects, and engaging visuals effortlessly.

Want to take your video editing to the next level? Join the DaVinci Resolve Bootcamp by Miracamp and learn pro editing techniques, motion effects, and advanced storytelling strategies with expert guidance! 🚀

FAQ Freezing Frame in DaVinci Resolve 19

How do I freeze a frame in DaVinci Resolve 19?

To freeze a frame, go to the Edit tab, move the playhead to the frame you want to freeze, right-click the clip, select Change Clip Speed, check Freeze Frame, and click OK. This will hold the frame for the duration of the clip.

What is the best way to create a hold frame in DaVinci Resolve?

For a more flexible freeze frame, enable Retime Controls, click the speed dropdown, and select Add Freeze Frame. You can then adjust the duration of the freeze by dragging the hold frame in the timeline.

Can I adjust the duration of a freeze frame in DaVinci Resolve?

Yes, after applying the Freeze Frame or Hold Frame, drag the edge of the clip to extend or shorten the duration of the freeze.

How do I export a freeze frame as an image in DaVinci Resolve?

To export a freeze frame, go to the Color tab, right-click on the Viewer Window, select Grab Still, then right-click the still in the Gallery and choose Export. Save it as a PNG or JPEG.

Can I add effects to a freeze frame in DaVinci Resolve?

Yes, after creating a freeze frame, you can apply effects like zoom-in, motion blur, text overlays, and transitions to make it more dynamic.

What is the difference between Freeze Frame and Hold Frame in DaVinci Resolve?

A Freeze Frame stops the entire clip from that point forward, while a Hold Frame allows for smoother transitions between the frozen section and the rest of the video.

Why is my freeze frame not working in DaVinci Resolve?

If your freeze frame isn't working, ensure you have applied the Freeze Frame option in Change Clip Speed or added a Hold Frame using Retime Controls. Also, check that your clip isn’t in a compound clip or linked to other media.

Can I animate a freeze frame in DaVinci Resolve?

Yes, you can add keyframes in the Inspector panel to apply zoom-in effects, fade-ins, and motion graphics to your freeze frame.

How do I remove a freeze frame in DaVinci Resolve?

To remove a freeze frame, right-click the clip, go to Change Clip Speed, uncheck Freeze Frame, or delete the Hold Frame section in Retime Controls.

What is the best use of freeze frames in video editing?

Freeze frames are great for emphasizing key moments, adding text overlays, introducing characters, or creating dramatic pauses in storytelling.

Can I create a freeze frame without affecting the original clip?

Yes, export the frame as an image using Grab Still in the Color tab, then import it back into the timeline as a separate element.

How do I add text to a freeze frame in DaVinci Resolve?

After freezing the frame, go to Effects Library > Titles, drag a text layer onto the timeline, and position it over the freeze frame.

Where can I learn more about DaVinci Resolve effects like freeze frames?

For in-depth tutorials on motion effects, transitions, and storytelling techniques, join the DaVinci Resolve Bootcamp by Miracamp.

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